Tag Archives: ice after exercise

We’re gonna need more ice packs

On my long run today (1:45:00, 11 miles), my left calf started feeling a bit stiff after some faster intervals…about an hour and a bit into the run…after I had stopped to top up my water bottles…so I kept the last 4 miles on … Continue reading

Posted in Dad's Blog Posts, Injuries, Recovery, Running | Tagged , | 2 Comments