Daily Archives: September 27, 2011

Fitting Life In

Ahhhhhhhh – Rest Week. Like the 1 minute walk at the end of each 10 minutes of my run… Like the calories I get to consume and the end of a weekend training day… Like the bottle (I mean glass) of … Continue reading

Posted in Daughter's Blog Posts, Exercising when sick, Recovery | Tagged | Leave a comment

another day off from exercise…what’s with that!!!

Yeah…Monday…took another day off 2nd day off from exercise in the same month…last day off was 3 weeks ago…too much fun that time 🙂 https://irondaughterirondad.com/1-day-off-from-exercise-too-funny-that-its-noteworthy/ This time, in deference to recovery…in the few days before my killer Saturday workout, I was … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Exercising when sick, Recovery, Running | Tagged | 4 Comments