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- Post Ironman: getting fat and rusty on 15th December'11
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- Ironman Florida Race Report 2011: Part 3: the run on 27th November'11
- Ironman Florida Race Report 2011: Part 2: the bike on 26th November'11
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Daily Archives: September 8, 2011
Bike Functional Threshold Power (FTP): 270-280 Watts
Trying to fit in my bike test this week was a bit of a challenge…particularly since I also wanted to get in a running test, and be back at normal training volume for the weekend. …and I also will be … Continue reading
Posted in Achieving Goals, Biking, Cycling, Dad's Blog Posts, Ironman, Ironman Florida, Planning, Racing, Running, Testing, Training
Tagged ftp testing, ironman bike pace, ironman race planning
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