My recent musings and reading and writing about diet reminds me of something that I read a long time ago
…I believe it was Norman Vincent Peale…it went something like this:
If you had a champion racehorse, would you just not care what it ate, and watch it get fat, and not exercise?
…and feed it fattening foods with low nutritional value, washed down with alcohol?
…and let it stay up late watching tv and smoking?
…then why would you do that to your own body?